Services
Classes
Stroller Strides & Family Easter Egg Hunt Free From $20 per visit with 10 Class Pass pass No purchase required to enroll
Please bring a dozen pre-filled eggs if you would like your child to participate & a bag/basket for them to collect the eggs.
Stroller Strides is a total fitness program that moms can do with their babies. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment. Taught by certified and specially trained fitness instructors, it is a great workout for any level of exerciser. Stroller Strides instructors weave songs and activities into the routine designed to entertain and engage baby, while moms are led through a series of exercises specific to her role as mom.
Stroller Strides® 1 visit free From $20 per visit with 10 Class Pass pass No purchase required to enroll
Strides 360® 1 visit free From $20 per visit with 10 Class Pass pass No purchase required to enroll
Strides 360® is an interval style, traveling class (much like Stroller Strides and Stroller Barre). However, the physical promise will be cardiovascular endurance alongside developing speed, agility, and quickness to sprint through life. Bodyweight conditioning will provide recovery and round out the program. It's for mom, with or without kiddo, that is interested in a bit more intensity, but not interested in the transformation we promise with Body Back. The program fits nicely beside Stroller Barre and Stroller Strides to provide our mamas with everything ... cardio, conditioning, and core/calm.
Stroller Barre® 1 visit free From $20 per visit with 10 Class Pass pass No purchase required to enroll
Body Ignite 1 visit free From $20 per visit with 10 Class Pass pass No purchase required to enroll
Body Ignite is a one-stop body shock. Targeting each and every muscle with specially designed sequences and a weighted bar will leave you stronger and begging for more. Dedicated core and flexibility work are also included to help you move and feel better. A perfect complement to any cardio class or activity you currently enjoy, this easy to follow strength based program will increase your metabolism, your athleticism, and your ability to lift, lunge, and lug everything mom-life throws at you!
Body Boost 1 visit free From $20 per visit with 10 Class Pass pass No purchase required to enroll
FIT4BABY® 1 visit free From $20 per visit with 10 Class Pass pass No purchase required to enroll