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Stroller Barre®
1 visit free
From $20 per visit with 10 Class Pass pass
No purchase required to enroll
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First Class Free
1 visit free
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regularly $25
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We always offer your first class free so you can experience first-hand why so many moms around the nation love Stroller Strides! Go to Classes/Events > Find a class you'd like to attend > click "Enroll" > follow the instructions to create your online profile > sign the Liability Waiver Once you do this, your free pass will be in your account. You don't need to bring anything to class. Simply show up, tell the instructor your name, and she will see the pass in your account. Signing the Liability Waiver before class will save valuable workout time for everyone, so please do so! We can't wait to see you in class. Big smiles, fun with your baby, and hard work are all waiting for you! |
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Stroller Barre® is a unique blend of ballet, Pilates, barre, yoga and stroller-based exercises designed to help moms build strength and muscle tone and improve posture. Created by a mom who was formerly a professional ballerina, this class incorporates prenatal and postnatal training and yields amazing results in an exciting, fun format. Postpartum women tend to have tight and weak pectoral (chest), abdominal and quadriceps muscles. In addition, the back and hamstrings muscles become stretched and weak. This occurs due to hunched posture from breast or bottle feeding, excessive spinal curves while carrying baby in utero and after birth, and repeatedly picking their new (and rapidly growing) baby up. Stroller Barre® focuses on strengthening and creating an ideal length/tension relationship in all the postural muscles, creating a taller, leaner-looking mommy!
Stroller Barre classes are included in Stroller Strides memberships and 10 class passes.
Stroller Barre classes are included in Stroller Strides memberships and 10 class passes.
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